Go beyond surviving… THRIVE!
Individual Therapy for Adults
In Denver and Online Statewide for Colorado
“I guess this is as good as it gets.”
From the moment you wake up, you are not looking forward to going to work or talking to the people you will see in your everyday life.
Going out after work feels like a chore.
Staying home to Netflix and chill has become your default.
You say “should” all the time.
I should go to the gym.
I should call my sister.
I should put in the hours to get a promotion and a raise.
I should RSVP to that summer cookout.
If you are saying “should” all the time, you are surviving and not thriving.
Expectations are through the roof!
As a mom, it feels like everyone is watching your choices – waiting for you to get it wrong.
The stakes for your kids are so high! You keep comparing yourself to that one Instagram Mom who is rocking through life with a smile on her face.
It feels like you can’t catch a break. You need to breathe. You want to celebrate even a single win.
Living on the sidelines…
You know things in your life need to change.
But instead of acting to make change happen, it’s just one complaint after another.
“Other people seem to have it easier. Why can’t life be easier for me, too?”
“I don’t know why I bother. Things are never going to work out how I want anyway.”
“No one understands what I’m going through. Why should I try to understand others?”
You’ve warmed the bench long enough.
Now is the time to do more than just survive.
You can thrive and live the life you’ve been wanting and dreaming about for years.
I understand you may be scared, feel a little judged, and don’t want to experience the pain of failure or disappointment again.
I can be your guide so that you do not experience those valleys the same way. Let me help you move through and overcome the challenges you’re facing.
Hi, I’m Stephanie.
Have you tried to handle life’s difficulties on your own? Believing that no one cares or wants to take the time to understand, you’ve settled with being alone forever.
But I care, and I want to take the time to understand and help you do more than just survive the obstacles you experience. I want to help you thrive!
Your struggles don’t have to defeat you or control how you respond to move forward. You’re in the driver’s seat.
This time, you’re not alone. If you try it again with me and have a new sense of support and accountability, the chances of you thriving skyrocket.
Trust me, give me a chance, and I will not take it for granted. You can hold me to that.
What I Offer
My Specialties
Take the first step today.
You are not alone. You are not crazy. Life can get better.
Helping people to figure this life stuff out – in a loving and nonjudgmental way – is my job.
Even if you aren’t sure what change would look like, call me. I’d love to help.
